Why do people have so much trouble with their health?

Health care providers can be surprisingly vague when it comes to health care, and while they have a lot of resources at their disposal, they don’t always have the time or inclination to dig into the latest scientific research.

So what’s it like to actually know your body, how much you should be eating and how many supplements to take to boost your health?

We talked to the top experts on what they know.

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